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Kyrgyz-Language Fitness Hub

A growing collection of exercise videos, training guides, and wellness resources designed to make fitness accessible in the Kyrgyz language.

Alumni Mentorship Program

Alumni of Juniper Kyz's beginner to 10k program will have the option to become a mentor for the next cohort of new Juniper Kyz participants. They will receive leadership training and support for starting new initiatives in their own community.

​Running Gear & Snacks

One of the main values of Juniper Kyz is sports and health education for all, no matter what income bracket. To prevent fees associated with our programming from acting as a barrier to participation, we provide all services (coaching, workshops, hiking trips, etc.) for free and will cover all need for gear such as running sneakers.

Outdoor Adventures

Juniper Kyz will organize team hikes in the mountains during which responsible trail stewardship habits such as collecting trash and staying on designated foot trails will be practiced to honor and protect Kyrgyzstan's precious environment. There will also be community races, where family, friends, and neighbors are encouraged to run or walk with us.

Women's Health and Wellness Workshops

Seminars led by coaches and experts that aim to decrease the stigma clouding menstruation, women's fitness, nutrition, mental health, and more. Topics such as goal-setting, finding role models, and maintaining motivation will also be covered.

​Run Training

Juniper Kyz participants follow a customized training plan written with the help of professional coaches to successfully go from zero running to 5k's and 10k's. Weekly group training sessions bring participants together for team building activities, workouts, and post-run snacks.

Success Stories

Amina's Leadership Journey

Empowerment Tales

Be Part of Change

Leyla's Community Impact

Leadership Narratives

Empowerment Path

Nargiza's Fitness Achievement

Fitness Successes

Share Your Story

Budget Breakdown

What will our funds go towards?

Overhead expenses

        -    Accounting for GoFundMe fees       

        -   Social media, advertising

        -   Outreach efforts

Kyrgyz Fitness Hub

        -   Filming equipment:

            microphone and tripod

Outdoor Adventures

       - Renting a van, hiring a driver

       - Clean-up gear (gloves) for eco-hikes

        -   Renting a space

        -   Leadership training materials e.g. stationary           -   Certificates

Alumni Mentorship Program

Health & Wellness Workshops

       - Hiring speakers

       - Renting a space

       - Workshop materials - printing, 

          stationary, etc.

Community Races

       - Renting a van, hiring a driver

       - Clean-up gear (gloves) for

          eco-hikes

9%

6%

4%

3%

2%

1%

76%

Run Training

       Providing 15 participants with:

               -   Running Shoes

               -   Post-Training Snacks

               -   Team Shirts

               -   Coaching

               -   and more...

JK website budget pie chart (1)_edited.png
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